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    i was only 15 when this photo was taken

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    Naseem
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    i was only 15 when this photo was taken

    Post by Naseem on 2013-07-18, 04:32



    creatine helps , was benching 80kg when i hit 16 , but ended up stopping as it affected my height
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    k099str
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    Re: i was only 15 when this photo was taken

    Post by k099str on 2013-07-18, 04:38

    so hot
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    Tom's Slave
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    Re: i was only 15 when this photo was taken

    Post by Tom's Slave on 2013-07-18, 05:03

    damn LOL i'm 17 atm and i'm benching 75 kilos Razz

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    Re: i was only 15 when this photo was taken

    Post by Yell0jello l M1LL on 2013-07-18, 05:13

    Lifting to young fucks your growth bad, good call to stop Smile
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    Tom's Slave
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    Re: i was only 15 when this photo was taken

    Post by Tom's Slave on 2013-07-18, 05:17

    You should start lifting again. The whole stunting your growth thing is a complete myth, and there's probably zero medical evidence to support it. Another thing is that when you lift you release growth hormone which actually increases your height. My brother started lifting when he was ~14, and his personal trainer told our parents that it wouldn't an impact on his growth whatsoever. Just my take on it, ily yello tho.
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    Connor
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    Re: i was only 15 when this photo was taken

    Post by Connor on 2013-07-18, 05:35

    Creatine just adds water weight I feel, once you slow down working out and don't use it, your body shrinks obviously, but really you will look more natural without it. My buddy who takes it, doesnt even look jacked. I mean he's big, but he's not, you know what I mean?
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    Re: i was only 15 when this photo was taken

    Post by Tom's Slave on 2013-07-18, 05:58

    Connor wrote:Creatine just adds water weight I feel, once you slow down working out and don't use it, your body shrinks obviously, but really you will look more natural without it. My buddy who takes it, doesnt even look jacked. I mean he's big, but he's not, you know what I mean?

     Yeah the thing about creatine is that it swells you up...BUT at the same your endurance goes through the roof. Those last reps that you couldn't finish without creatine are made so much easier. All the gains you got through creatine are still kept when you get off of it. A lot of people have the misconception that hey if I get on creatine, I'll look like the fucking blimp of Compton...nuh-uh. I've never done it..but I've had a lot of friends who've done and had serious success with it.

    Yell0jello l M1LL
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    Re: i was only 15 when this photo was taken

    Post by Yell0jello l M1LL on 2013-07-18, 07:02

    Mr XK wrote:You should start lifting again. The whole stunting your growth thing is a complete myth, and there's probably zero medical evidence to support it. Another thing is that when you lift you release growth hormone which actually increases your height. My brother started lifting when he was ~14, and his personal trainer told our parents that it wouldn't an impact on his growth whatsoever. Just my take on it, ily yello tho.

     I don't think its healthy no matter what :/
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    Allen's Slave
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    Re: i was only 15 when this photo was taken

    Post by Allen's Slave on 2013-07-18, 07:34

    For every bench I do, I eat a piece of cake.
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    Re: i was only 15 when this photo was taken

    Post by Tom's Slave on 2013-07-18, 07:41

    Tom wrote:For every bench I do, I eat a piece of cake.

    I eat a bowl of nails every morning

    So what?

    Without milk....
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    Naseem
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    Re: i was only 15 when this photo was taken

    Post by Naseem on 2013-07-18, 11:45

    Mr XK wrote:You should start lifting again. The whole stunting your growth thing is a complete myth, and there's probably zero medical evidence to support it. Another thing is that when you lift you release growth hormone which actually increases your height. My brother started lifting when he was ~14, and his personal trainer told our parents that it wouldn't an impact on his growth whatsoever. Just my take on it, ily yello tho.

     my mates were telling me it stunts your growth , im currently 5ft 6 hence why i was worried about my height. But yes i think your right it is a myth.
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    Understand
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    Re: i was only 15 when this photo was taken

    Post by Understand on 2013-07-18, 12:00

    dem tricepsssssssssssss

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    Re: i was only 15 when this photo was taken

    Post by Guest on 2013-07-18, 12:09

    What's your max bro?
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    Blake
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    Re: i was only 15 when this photo was taken

    Post by Blake on 2013-07-18, 14:37

    Creatine. GG your kidneys.
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    Jon
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    Re: i was only 15 when this photo was taken

    Post by Jon on 2013-07-18, 17:41

    I've never seen a more hench 15 year old...

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    Re: i was only 15 when this photo was taken

    Post by Guest on 2013-07-18, 18:07

    Jon wrote:I've never seen a more hench 15 year old...

    If true then he might have suffered from Vigorexia and then used steroids,
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    Houred
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    Re: i was only 15 when this photo was taken

    Post by Houred on 2013-07-18, 18:20

    Dayummm you got 99 str IRL.
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    Sanne
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    Re: i was only 15 when this photo was taken

    Post by Sanne on 2013-07-18, 21:05

    i am very attracted to you
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    Re: i was only 15 when this photo was taken

    Post by Tom's Slave on 2013-07-18, 21:11

    Lol . I might actually try cycling creatine next month. Dem gainz
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    Re: i was only 15 when this photo was taken

    Post by Sanne on 2013-07-18, 21:18

    [quote="Mr XK"]Lol . I might actually try cycling creatine next month. Dem gainz[/quote


    I might try cocaine-crack

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    Tom's Slave
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    Re: i was only 15 when this photo was taken

    Post by Tom's Slave on 2013-07-18, 21:21

    Sanne wrote:
    Mr XK wrote:Lol . I might actually try cycling creatine next month. Dem gainz[/quote


    I might try cocaine-crack


    Heard you can see really high gains with that shit .
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    Naseem
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    Re: i was only 15 when this photo was taken

    Post by Naseem on 2013-07-18, 21:43

    Blake wrote:
    Blake wrote:Creatine.  GG your kidneys.

    aye?
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    Connor
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    Re: i was only 15 when this photo was taken

    Post by Connor on 2013-07-18, 22:11

    Naseem wrote:
    Blake wrote:
    Blake wrote:Creatine.  GG your kidneys.

    aye?

     ive heard that also actually. thats why i dont take supplements besides protein powder
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    Slash
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    Re: i was only 15 when this photo was taken

    Post by Slash on 2013-07-18, 22:36

    Dayuumm, Nice work boi
    I've only ever had a 6 pack, but it doesn't really count cause i'm skinny and it's really easy to get when you're skinny. It's like a fat girl with boobs, doesn't count.


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    Hamza|Dinz
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    Re: i was only 15 when this photo was taken

    Post by Hamza|Dinz on 2013-07-19, 00:28

    Wow I'm 15 and I'm fuked in a bad way

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    Re: i was only 15 when this photo was taken

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